Winter is not a season, it’s a lifestyle
Experience the power of cold water therapy and become the best version of yourself
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What do our cold water heroes say
"Winter is coming. We know what's coming with it"
Jon Snow
Ultimate pack
The best start for your cold water adventure
De beste keuze
Ultimate pack
- Tactiv Recovery Tub
- Inflatable Cover
- Ice cube mold X2
- All Weather Cover
- Thermometer
- E-book Cold Water Therapy
- E-book Breathing
- E-book Meditation
- E-book Biohacking
Ice cold knowledge
Read more information about cold water therapy
08
May
Cryotherapy: what is it and how does it work?
What is cryotherapy?
Cryotherapy, also known as cold therapy, is a treatment that exposes the body to extremely cold temperatures. Thi...
19
Feb
The Power of an Ice Bath Session: Let’s Dive In.
Taking an ice bath is a practice that has been around for thousands of years. From ancient Roman baths to modern-day wellness centers, ...
12
Feb
The benefits of a cold bath: everything you need to know
Why are cold baths good for your body and mind?
Taking a cold bath may sound like a crazy way to relax, but it has numerous benefits f...
05
Feb
Activate brown fat: discover the power of this kind of body fat
What is brown fat ?
What is brown fat and why would you want to activate it? Unlike the infamous white fat, brown fat plays a crucial ...
29
Jan
The Wim Hof Breathing technique: this is how you do it!
What is the Wim Hof Breathing technique?
If you've ever heard of the Wim Hof Method, you've probably also heard of the Wim Hof breathi...
22
Jan
Garden Ice bath: The ultimate for cold water therapy
Garden Ice bath, how to use?
"Garden ice bath" is a popular term these days that are frequently searched for on the internet. The popu...