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Blog

15 Oct
Fysieke gezondheid en sport

Prevent hamstring injuries

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Hamstring injury - recovery and prevention Welcome to our hamstring injury blog, focusing on both recovery and prevention. Throughout ...

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15 Oct
Mentale gezondheid en welzijn

Fixed and growth mindset, what is the difference?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Fixed and growth mindset: the two paths of personal development Welcome to this in-depth exploration of the crucial differences betwee...

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15 Oct
Ice Baths

An Ice bath before or after exercise?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Dive into the cooling world of ice baths in sports Ice baths, known for their cold, refreshing properties, have become a popular metho...

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15 Oct
Ice Baths

How cold should an ice bath be?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Dive into the cold: How cold should an ice bath be? Welcome to our blog where we talk about ice baths! Whether you're already familiar...

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15 Oct
Cold shower

How long should a cold shower be? Everything you need to know!

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
The optimal duration of a cold shower Taking a cold shower is a method of cold water therapy welcomed by many for its benefits to both...

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15 Oct
Cold shower

Everything you need to know about cold training

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
The science behind cold training Cold training is about exposing yourself to cold to improve your health. It may sound a little crazy,...

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15 Oct
Ice Baths

What is an ice bath good for?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Ice bath under the microscope: What is an ice bath good for? Discover the fascinating world of ice baths! From enhancing your physical...

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15 Oct
Ice Baths

how long should you stay in an ice bath?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Discover the power of an ice bath Ice baths have become increasingly popular in recent years because of their potential to provide var...

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15 Oct
Ice Baths

What is a cold bath good for?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Taking a cold bath - A refreshing start to the day Taking a cold bath daily is becoming increasingly popular as a method of starting t...

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15 Oct
Ice Baths

Ice bath guide: how much ice for the ultimate refreshment?

  • 15 October 2024
  • Posted by author-avatar Tactiv Recovery
Dive into the world of ice baths Ice baths are not only a trend in the health and wellness world, but also a practice with deep-rooted...

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  • Icebath Tub
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    • Ice bath PRO – Tub
    • Water absorbent mat – Tub
  • Chillers
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    • Filter pack
    • Premium Dry Sleeves
  • Accessoires
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    • Infrared thermometer
    • Chlorine dispenser Turtle
    • Chlorine dispenser with thermometer
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  • Brown Fat
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