Blog
Informatie waar je cool van wordt
Koudetherapie
01
Jan
Ice bath at home: this is how you do it!
Taking an ice bath at home is a relatively simple but highly effective way to improve your health and well-being. Undergoing an ice bat...
08
Jan
Should you take a cold bath after workout?
You've probably heard of some professional athletes who take an ice bath after a tough competition or intense workout to boost recovery...
22
Jan
Garden Ice bath: The ultimate for cold water therapy
Garden Ice bath, how to use?
"Garden ice bath" is a popular term these days that are frequently searched for on the internet. The po...
29
Jan
The Wim Hof Breathing technique: this is how you do it!
What is the Wim Hof Breathing technique?
If you've ever heard of the Wim Hof Method, you've probably also heard of the Wim Hof breat...
IJsbaden
01
Jan
Ice bath at home: this is how you do it!
Taking an ice bath at home is a relatively simple but highly effective way to improve your health and well-being. Undergoing an ice bat...
08
Jan
Should you take a cold bath after workout?
You've probably heard of some professional athletes who take an ice bath after a tough competition or intense workout to boost recovery...
IJsbaden
01
Jan
Ice bath at home: this is how you do it!
Taking an ice bath at home is a relatively simple but highly effective way to improve your health and well-being. Undergoing an ice bat...
08
Jan
Should you take a cold bath after workout?
You've probably heard of some professional athletes who take an ice bath after a tough competition or intense workout to boost recovery...
IJsbaden
01
Jan
Ice bath at home: this is how you do it!
Taking an ice bath at home is a relatively simple but highly effective way to improve your health and well-being. Undergoing an ice bat...
08
Jan
Should you take a cold bath after workout?
You've probably heard of some professional athletes who take an ice bath after a tough competition or intense workout to boost recovery...
IJsbaden
01
Jan
Ice bath at home: this is how you do it!
Taking an ice bath at home is a relatively simple but highly effective way to improve your health and well-being. Undergoing an ice bat...
08
Jan
Should you take a cold bath after workout?
You've probably heard of some professional athletes who take an ice bath after a tough competition or intense workout to boost recovery...