Garden Ice bath, how to use?
“Garden ice bath” is a popular term these days that are frequently searched for on the internet. The popularity of taking an ice bath is growing rapidly and more people are becoming familiar with the Wim Hof method. The use of an ice bath will allow you to regain your strength, find your balance and feel physically and mentally stronger than ever. In this blog, we will tell you more about what an ice bath is, how to use it in the garden, and what to look out for when buying an ice bath for the garden!
An ice bath in the garden is very convenient these days for you to experience the benefits of cold water therapy outdoors. This eliminates the need to stand under the cold shower or go to open water nearby you. An ice bath is a large tank or tub of cold water in which you can sit for a certain amount of time to experience the power of cold water therapy and stimulate your body. For example, an ice bath in the garden also is a great way to apply the Wim Hof method.